Grounding base notes like Vetiver, Cedarwood, and Patchouli quiet an overactive mind by lowering cortisol levels, mimicking the body’s natural transition into sleep. Roman Chamomile and Ylang Ylang function as gentle sedatives that directly reduce central nervous system tension and slow a racing heart rate. Finally, the comforting warmth of Vanilla Oleoresin combined with a skin-nourishing Jojoba base triggers a sense of safety and relaxation, making it much easier to drift off and stay asleep through the night.